Discover a new way to move
Personal and group AlfaGravity training in Tel Aviv. Explore strength, flexibility and body awareness with suspension straps.
What is AlfaGravity?
In AlfaGravity, suspension straps support your hands and feet, giving your body room to move. Practice combines strength, stretching, balance and relaxation, with an emphasis on smooth movement and listening to your body.
How would you like to practise?
Choose personal or group training. Call us with any questions or to arrange a lesson.
Personal training
One-to-one guidance tailored to your abilities and pace.
Group training
Practise alongside others and explore movement, strength and flexibility in the straps.
Trial lesson
Curious about the straps? Call to arrange a trial lesson.
Guided Sadhu practice
Personal or group practice standing on nail boards, with guidance. Contact us to learn about the practice.
Sadhu boards
Boards with 8 mm or 10 mm nail spacing. Contact us for details about the boards.
Before your first visit
Arrange your lesson in advance, wear comfortable clothes and bring a clean pair of socks. We'd love to hear about your experience and what you'd like to work on.
A look inside the studio
Suspension training, personal guidance and a Sadhu board detail.
Find us in Tel Aviv
4 Ben Shemen, Tel Aviv, 2nd floor. Look for KASURE on the door. Studio phone: 053-393-8880. Freefit lesson booking: 054-310-7747. You can also email us at Alfagravityisrael@gmail.com.